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Ideal Weight Charts

<< General Information

Aged 25 Years & Over

Weights in pounds * according to frame (indoor clothing)

Men
Height

(with shoes on 1-inch heels)

 Small Frame Medium Frame Large Frame
Feet Inches      
5 2 112-120 118-129 126-141
5 4 118-126 124-136 132-148
5 6 124-133 130-143 138-156
5 8 132-141 138-152 147-166
5 10 140-150 146-160 155-174
6 0 148-158 154-170 164-184
6 2 156-167 162-180 173-194
6 4 164-175 172-190 182-204

 

Women
Height

(with shoes on 2-inch heels)

 Small Frame Medium Frame Large Frame
Feet Inches      
4 10 92-98 96-107 104-119
5 0 96-104 101-113 109-125
5 2 102-110 107-119 115-131
5 4 108-116 113-126 121-138
5 6 114-123 120-135 129-146
5 8 122-131 128-143 137-154
5 10 130-140 136-151 145-163
6 0 138-148 144-159 153-173

For girls between 18 and 25, subtract 1 pound for each year under 25.

* 1 pound = 453.5924 gms
 

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